Frequently Asked Questions

My top five values — the things that drive me in life — are: experiencing Joy in life, personal Growth, Autonomy & Freedom, giving and receiving Love, and Adventure & Discovery.I believe I live my best life when I actively pursue these values. Naturally, I also care deeply about helping others experience the same.Coaching you to move closer to these things also aligns with what drives me. A win-win.Read more about Chantal de Rooy.

That’s an interesting question.I’m your coach, not your new best friend. When something feels a little uncomfortable in a relationship, that’s often a sign. It can point to discomfort, a limiting belief, or a reminder of a past experience or person. And that can actually be very interesting to explore.At the same time, it does need to feel safe enough for you to be open and vulnerable. If that isn’t the case, it’s simple: we won’t schedule another session, and you’ll probably grow more with a coach with whom you do feel that safety.

I coach you to gain more control over your future and your progress. My coaching style is calm, sharp, grounded, intuitive and lovingly confrontational.I focus on fast and lasting progress. Where useful, I draw on techniques from NLP (Neuro-Linguistic Programming), hypnotherapy, ACT (Acceptance & Commitment Therapy), mindfulness, psychomotor therapy, personal experience, basic psychology and good common sense. And I won’t let you leave without at least one new insight.You can come to me with many different questions. I do everything I can to make our sessions both safe and insightful. And if I believe you would be better helped by someone else, I’ll say so.If you’re truly ready to change and willing to commit to that process, then I am too — and I’d be glad to hear from you.

Yes. I know it, I feel it, and I hear it from others. That’s also why I offer my Insight Guarantee, read more about it here.